健身与健康 Programs

健身 & 健康 program promotes healthy lifestyles through 的 creation of opportunities for embracing positive behaviors and education. 我们不仅贡献了 to 的 enhancement of student academic success and wellbeing, but also to all members of 的 UNC community through a variety of services, including: 集团的健身, Personal Training, 按摩疗法, and 健康教育. 

We strive to provide cutting-edge 健身与健康 programming in alignment with industry standards in an inclusive environment with exceptional customer service.

• 愿景

  UNC 健身与健康 strives to be progressive, innovative and inclusive in programs and services, in order to be one of 的 top 健身与健康 providers in collegiate 娱乐.

• 任务

  The mission of 的 UNC 健身与健康 program is to provide cutting-edge 健身 and 健康 programming in alignment with industry standards in an inclusive environment with exceptional customer service.

• 目标

  • Create an inclusive environment and ensure every participant has a positive and successful 经验.
  • Educate participants to broaden 的ir knowledge and increase 的ir awareness about 积极的健康行为.
  • Assess participant needs and provide appropriate activities and services.
  • Offer programs and services that reflect current industry trends.
  • Provide professional development opportunities for staff and participants, in order to provide 的 highest quality of service possible.

• 集团的健身

  As a part of 的 健身与健康 Program within 的 Department of 校园娱乐, 集团的健身 offers a variety of classes each week that are inviting to all 健身 水平. These classes provide participants with many of 的 benefits and attributes of 的 健康 Wheel (physical, social, intellectual, spiritual, etc.)因此有帮助 的m toward a more balanced lifestyle.  We offer various formats, such as:  strength, cardio, dance-based, core/balance, yoga, and fusion modalites.

  Classes are open to all students with a current FitPass and are included in all non-student 会员资格. FitPasses are currently offered for daily or semesterly use.  查询 at 的 Front Desk 了解更多信息 or visit 的 团体健身页面.

• 个人培训

  As a part of 的 健身与健康 Program within 的 Department of 校园娱乐, 个人培训 offers customized 健身 programs to align with individual goals 和能力. All personal trainers in this program are students who are certified through nationally accredited associations.

  个人培训 is available to all of 的 UNC Community and 的re is a range of services and packages to fit your needs. Learn more about 的se offerings at 的 Front 或浏览 个人培训页面.

• 按摩疗法

  按摩疗法 offers many great benefits including (but not limited to): stress/pain relief, fatigue reduction, improved circulation and increased energy.  许可 massage 的rapist is capable of providing a variety of massage 的rapy options depending on each person’s individual needs.

  按摩疗法 is available to all of 的 UNC Community and 的re is a range of options and packages to fit your needs. 要了解更多信息， 请到前台或酒店 按摩治疗页面.

• 健康教育

  健康教育 provides a variety of resources, programs, and workshops to help students and all members of 的 campus community learn about and find more balance and greater wellbeing in 的ir life. There are many resources available on-campus that represent 的 various dimensions of wellness and we strive to work with our campus partners to provide healthy alternatives and assistance where we can.  要了解更多信息， 请到前台或酒店 健康教育网页.

• 健身及健康小组

  We are proud of all 的 members of 的 FitWell Team! Our leadership team provides knowledgeable, fun and safe direction and opportunities for our student staff and 我们的参与者.  All of our team are certified through nationally accredited associations and organizations so we can provide 的 best up to date and cunning edge services and programs to 的 UNC Community.  If you are interested in learning more about our team or wish to join us, visit our 健身与健康 Team page.

  If you would like to become a certified personal trainer or group 健身 instructor, we can help you learn 的 skills you will need to ultimately obtain a certification through our 8-week Personal Trainer or 集团的健身 Instructor prep courses. 访问 的 健身与健康 Team page 了解更多信息.